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Beverages, Carob-flavor beverage mix, powder

Beverages Sr Legacy
372 Calories
1.8g Protein
93.3g Carbs
0.2g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 372
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 103mg 4%
Total Carbohydrate 93.3g 34%
Dietary Fiber 8g 29%
Total Sugars 0g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 4.6mg 26%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 2%
Carbs 93.3g 98%
Fat 0.2g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 0%
Niacin 0.8 MG 5%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.1 MG 7%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 4.6 MG 26%
Magnesium, Mg 5 MG 1%
Phosphorus, P 7 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 103 MG 4%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.1 MG 3%
Selenium, Se 1.5 UG 3%

Related Foods in Beverages

Food Calories Protein Carbs Fat
Beverages, tea, green, ready-to-drink, diet 4 0g 0.9g 0g Beverages, Cocoa mix, no sugar added, powder 377 15.5g 71.9g 3g Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix 400 3g 75g 15g Beverages, tea, black, ready-to-drink, lemon, sweetened 45 0g 10.8g 0.2g Beverages, coffee, brewed, prepared with tap water, decaffeinated 0 0.1g 0g 0g Beverages, coffee, brewed, prepared with tap water 1 0.1g 0g 0.0g

Nutrition Highlights

  • Very low in fat (0.2g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About Beverages, Carob-flavor beverage mix, powder

Beverages, Carob-flavor beverage mix, powder contains 372 calories per 100g serving. It provides 1.8g of protein, 93.3g of carbohydrates, and 0.2g of fat. It also contains 8g of dietary fiber. A typical serving size is 1.00 tbsp (12g), which provides 45 calories.

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