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Carbonated beverage, chocolate-flavored soda

Beverages Sr Legacy
42 Calories
0g Protein
10.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.1mg 1%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0.3 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 1 MG 0%
Phosphorus, P 1 MG 0%
Potassium, K 50 MG 1%
Sodium, Na 4 MG 0%
Zinc, Zn 0.2 MG 1%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.0 MG 2%
Selenium, Se 0.1 UG 0%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Carbonated beverage, chocolate-flavored soda

This beverage is a sweet, fizzy drink with a rich chocolate flavor, often enjoyed chilled as a refreshing treat. It contains no protein, fat, or dietary fiber, and its main macronutrient is carbohydrates, primarily from added sugars. With 42 calories per 100 grams, it is a relatively low-calorie option compared to many other sugary drinks, but it offers little in terms of essential nutrients like vitamins, minerals, or antioxidants. Because of its high sugar content and lack of nutritional density, it's best enjoyed occasionally rather than as a regular part of a balanced diet.

In cooking and everyday use, this beverage is typically served cold as a standalone drink or used as a base for dessert-inspired mocktails and floats. Some people enjoy pairing it with ice cream for a classic soda float, or using it as a flavoring agent in milkshakes and smoothies. While it can add a fun, indulgent twist to recipes, its lack of protein, fiber, and healthy fats means it shouldn't be relied upon for nutritional value. For those monitoring sugar intake or seeking more nutrient-rich options, water, unsweetened tea, or lightly flavored sparkling water are better choices for daily hydration.

Dietary Information

Carbonated beverage, chocolate-flavored soda is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, Carbonated beverage, chocolate-flavored soda gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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