Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 333 MG | 14% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
This beverage is a convenient and comforting option for those seeking a warm, vanilla-flavored drink without the caffeine kick. It combines instant, decaffeinated coffee with a non-dairy creamer and added sugar, creating a sweet and creamy experience. It's commonly used as a quick and easy alternative to traditional coffee preparation, especially for individuals sensitive to caffeine or looking for an evening beverage.
Nutritionally, this instant coffee is high in carbohydrates and fat, primarily due to the added sugar and non-dairy creamer. It provides a significant source of calories, with minimal protein or fiber content. While this beverage can satisfy a sweet craving, its high calorie and sugar content may not align with strict weight loss or muscle-building diets. Individuals monitoring their sugar intake or following low-carbohydrate diets should consume it sparingly or opt for unsweetened versions.
To incorporate this drink into meals, consider it as an occasional treat rather than a daily staple. Pair it with a protein-rich snack to balance the carbohydrate load or enjoy it as a dessert alternative after a light meal. Always be mindful of portion sizes to manage calorie and sugar consumption effectively.
Calorie Breakdown
At 465 calories per 100 grams, Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer gets 0% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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