Beverages, Energy Drink with carbonated water and high fructose corn syrup
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Folate, total | 167 UG | 42% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 2.5 UG | 104% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 10 MG | 0% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0 MG | 0% | |
| Selenium, Se | 7.3 UG | 13% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Good source of Vitamin B-6 (49% DV).
- Good source of Folate, total (42% DV).
- Rich source of Vitamin B-12 (104% of Daily Value per 100g).
About Beverages, Energy Drink with carbonated water and high fructose corn syrup
Energy drink made with carbonated water and high-fructose corn syrup is the most basic version of the category: caffeine, sweetener, and carbonation, with little else. The carbohydrate content comes entirely from HFCS, making the sugar load real despite the low volume typically consumed. Fat and protein are absent. This is the generic-formulation energy drink, less fortified than most branded versions, relying on caffeine and sugar for its functional claim. No fiber, minimal nutritional content.
Dietary Information
Beverages, Energy Drink with carbonated water and high fructose corn syrup is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Beverages, Energy Drink with carbonated water and high fructose corn syrup include Vitamin B-12 (104% DV) , Vitamin B-6 (49% DV) , Folate, total (42% DV) , and Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, Beverages, Energy Drink with carbonated water and high fructose corn syrup gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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