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Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

Beverages Sr Legacy
263 Calories
0g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.0mg 0%
Potassium 2mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 0g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 0%
Niacin 0.0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0.0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.0 MG 0%
Magnesium, Mg 0 MG 0%
Phosphorus, P 4 MG 0%
Potassium, K 2 MG 0%
Sodium, Na 1 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 2%
Manganese, Mn 0.0 MG 1%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

This spirit-based beverage is a concentrated source of alcohol, containing 263 calories per 100 grams with no protein, carbohydrates, fats, or fiber. The high alcohol content—typically 45% by volume—means it provides empty calories that can contribute to weight gain without offering any nutritional benefits. While it lacks vitamins, minerals, or other nutrients, moderate consumption may be part of a balanced lifestyle when consumed responsibly.

In cooking, these distilled spirits serve multiple purposes beyond drinking. They're commonly used to create flavorful sauces, marinades, and desserts, where the alcohol often cooks off, leaving behind complex flavors. Classic examples include vodka sauce for pasta, rum-infused desserts, and whiskey-based barbecue sauces. Some cooks also use these spirits to deglaze pans, extracting flavorful bits from the bottom of cookware to create rich, aromatic bases for dishes. When incorporating these beverages into recipes, it's worth noting that while most alcohol evaporates during cooking, trace amounts may remain, which should be considered for those avoiding alcohol for health or personal reasons.

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