Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 27 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 80 MG | 6% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 46 MG | 2% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 3.6 UG | 7% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
This beverage is a carob-flavored drink made from a powdered mix prepared with whole milk. Carob, often used as a substitute for chocolate, offers a naturally sweet and slightly roasted flavor. This drink provides a source of protein and carbohydrates from the milk and the mix itself, along with a moderate amount of fat. Each 100g serving contains 75 calories, 3.16g of protein, 8.68g of carbohydrates, and 3.11g of fat, including 0.40g of fiber.
This beverage can be incorporated into various dietary plans. While the whole milk contributes to its calorie and fat content, it can be a satisfying option for individuals seeking a more filling and nutrient-rich drink. For those focused on weight loss, consider using skim or low-fat milk to reduce the overall calorie and fat intake. The protein content, while not exceptionally high, can contribute to muscle maintenance and satiety, making it a suitable choice for individuals focused on muscle building or general fitness. Enjoy it as a morning beverage, afternoon snack, or a warm, comforting drink before bed.
Calorie Breakdown
At 75 calories per 100 grams, Beverages, Carob-flavor beverage mix, powder, prepared with whole milk gets 17% of its calories from protein, 46% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
See how Beverages, Carob-flavor beverage mix, powder, prepared with whole milk compares to other foods in terms of nutrition:
- Beverages, Carob-flavor beverage mix, powder, prepared with whole milk vs Beverages, Malted drink mix, natural, powder, dairy based.
- Beverages, Carob-flavor beverage mix, powder, prepared with whole milk vs Beverages, Malted drink mix, natural, powder, prepared with whole milk
- Beverages, Carob-flavor beverage mix, powder, prepared with whole milk vs Beverages, OVALTINE, chocolate malt powder
- Beverages, Carob-flavor beverage mix, powder, prepared with whole milk vs Beverages, orange and apricot juice drink, canned
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.