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Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

Beverages Sr Legacy
359 Calories
25.1g Protein
58g Carbs
3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 653mg 28%
Total Carbohydrate 58g 21%
Dietary Fiber 1.1g 4%
Total Sugars 55.6g
Protein 25.1g 50%
Vitamin D 0mcg 0%
Calcium 1,440mg 111%
Iron 5.0mg 28%
Potassium 2,702mg 57%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.1g 29%
Carbs 58g 67%
Fat 3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.3 MG 22%
Riboflavin 1.4 MG 108%
Niacin 1.1 MG 7%
Pantothenic acid 3.8 MG 77%
Vitamin B-6 0.3 MG 19%
Folate, total 27 UG 7%
Choline, total 175.6 MG 32%
Vitamin B-12 2.8 UG 116%
Vitamin A, RAE 479 UG 53%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 4.2 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,440 MG 111%
Iron, Fe 5.0 MG 28%
Magnesium, Mg 208 MG 50%
Phosphorus, P 1,630 MG 130%
Potassium, K 2,702 MG 57%
Sodium, Na 653 MG 28%
Zinc, Zn 3.4 MG 31%
Copper, Cu 0.7 MG 81%
Manganese, Mn 0.7 MG 29%
Selenium, Se 24 UG 44%

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Nutrition Highlights

  • Excellent source of protein with 25.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (111% of Daily Value per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Magnesium, Mg (50% of Daily Value per 100g).
  • Rich source of Phosphorus, P (130% of Daily Value per 100g).
  • Rich source of Potassium, K (57% of Daily Value per 100g).

About Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A

Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A contains 359 calories per 100g serving. It provides 25.1g of protein, 58g of carbohydrates, and 3g of fat. It also contains 1.1g of dietary fiber. A typical serving size is 1.00 envelope Swiss Miss (.53 oz) (15g), which provides 54 calories.

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