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Beverages, tea, green, ready-to-drink, diet

Beverages Sr Legacy
4 Calories
0g Protein
0.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 4
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0%
Iron 0mg 0%
Potassium 5mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0.9g 93%
Fat 0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1 MG 0%
Iron, Fe 0 MG 0%
Magnesium, Mg 1 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 5 MG 0%
Sodium, Na 6 MG 0%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.1 MG 5%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Very low in calories (4 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Beverages, tea, green, ready-to-drink, diet

This popular beverage is a ready-to-drink version of green tea that has been formulated without added sugars, making it a low-calorie option for those seeking a refreshing drink without the extra calories. Green tea is known for its high antioxidant content, particularly catechins, which may support overall health by reducing oxidative stress in the body. The diet version typically contains minimal to no carbohydrates, making it suitable for individuals following low-carb or calorie-restricted diets. While it lacks the fiber and protein found in whole foods, it can be a hydrating choice that may contribute to daily fluid intake.

Commonly enjoyed chilled, this beverage is often consumed on its own as a thirst-quenching drink or paired with meals as a light alternative to sugary sodas or juices. Some people use it as a base for iced tea blends, adding fresh herbs like mint or a slice of lemon for extra flavor without increasing the calorie count. It’s also a convenient option for those who want the benefits of green tea without the need to brew it themselves, making it a staple in many health-conscious households. However, it’s worth noting that the specific nutrient profile can vary slightly depending on the brand, so checking the label for any added ingredients or sweeteners is always a good idea.

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