Beverages, Clam and tomato juice, canned
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0.0 UG | 1% | |
| Vitamin A, RAE | 7 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Magnesium, Mg | 5 MG | 1% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 362 MG | 16% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About Beverages, Clam and tomato juice, canned
This savory blend of clam broth and tomato juice offers a unique combination of flavors and nutrients. The tomato base provides a good source of vitamin C and lycopene, while the clam infusion contributes minerals like selenium and a modest amount of protein. With only 48 calories per 100 grams, it's a relatively low-calorie option that can be enjoyed on its own or used as a base for other dishes. The sodium content is typically high due to the canning process, so those monitoring their salt intake should be mindful of portion sizes.
Commonly served chilled as a refreshing beverage, this juice can also be heated and seasoned for a warming drink. It's a popular choice for brunch, often paired with seafood dishes or enjoyed as a lighter alternative to heavier cocktails. In cooking, it serves as an excellent base for soups, stews, and sauces, adding depth of flavor to seafood chowders or pasta dishes. Some people use it as a mixer in cocktails, most notably in variations of the classic Bloody Mary. Its versatility makes it a handy ingredient to have on hand for both quick meals and more elaborate recipes.
Dietary Information
Beverages, Clam and tomato juice, canned is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, Beverages, Clam and tomato juice, canned gets 5% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beverages, Clam and tomato juice, canned
See how Beverages, Clam and tomato juice, canned compares to other foods in terms of nutrition:
- Beverages, Clam and tomato juice, canned vs Beverages, carbonated, low calorie, other than cola or pepper, without caffeine
- Beverages, Clam and tomato juice, canned vs Beverages, carbonated, lemon-lime soda, no caffeine
- Beverages, Clam and tomato juice, canned vs Beverages, carbonated, SPRITE, lemon-lime, without caffeine
- Beverages, Clam and tomato juice, canned vs Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine
More in Beverages
Browse all foods in the Beverages category to compare nutrition facts and find the best options for your diet.