Know what is on your plate.
ALBACORE WILD TUNA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA
ALBACORE WILD TUNA is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.7g of protein, 0g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA (THUNNUS ALALUNGA) AND SEA SALT.
Dietary Information
ALBACORE WILD TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, ALBACORE WILD TUNA gets 70% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ALBACORE WILD TUNA
See how ALBACORE WILD TUNA compares to other foods in terms of nutrition:
- ALBACORE WILD TUNA vs Meijer, LIGHT TUNA IN WATER, LIGHT IN WATER
- ALBACORE WILD TUNA vs Tri-Union Sea, SPRING WATER LIGHT TUNA
- ALBACORE WILD TUNA vs StarKist, CHUNK LIGHT IN WATER TUNA
- ALBACORE WILD TUNA vs StarKist, CHUNK LIGHT IN VEGETABLE OIL TUNA
More in Canned Tuna
Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.