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ALBACORE PREMIUM IN OIL TUNA

Canned Tuna Tri-Union Seafoods, LLC Branded
150 Calories
27.4g Protein
0g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 248mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.4g 55%
Vitamin D 1mcg 5%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.4g 86%
Carbs 0g 0%
Fat 4.4g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 248 MG 11%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK WHITE ALBACORE TUNA IN WATER 89 19.6g 0g 1.8g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g CHICKEN OF THE SEA, SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g ALBACORE TUNA IN PURE OLIVE OIL 214 26.8g 0g 12.5g

Nutrition Highlights

  • Excellent source of protein with 27.4g per 100g, great for muscle building and recovery.

About ALBACORE PREMIUM IN OIL TUNA

ALBACORE PREMIUM IN OIL TUNA is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 27.4g of protein, 0g of carbohydrates, and 4.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

SOLID WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH (SOY), SALT, SODIUM ACID PYROPHOSPHATE

Dietary Information

ALBACORE PREMIUM IN OIL TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, ALBACORE PREMIUM IN OIL TUNA gets 73% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALBACORE PREMIUM IN OIL TUNA

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