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Know what is on your plate.

Wegmans Food, ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER

Canned Tuna Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
21.6g Protein
1.4g Carbs
0.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.6g 91%
Carbs 1.4g 6%
Fat 0.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 811mg 35%
Total Carbohydrate 1.4g 0%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 21.6g 43%
Vitamin D 157mcg 785%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 338 MG 7%
Sodium, Na 811 MG 35%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (35% DV).

About ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER

ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.6g of protein, 1.4g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, BUFFALO SAUCE (WATER, PICKLED RED CHILI [CHILI, SALT, VINEGAR], VINEGAR, SALT, SUGAR, GARLIC PUREE, MODIFIED CORN STARCH, SPICES [CAYENNE PEPPER, PAPRIKA], YEAST EXTRACT, XANTHAN GUM, PAPRIKA EXTRACT), WATER, CHILI POWDER, CITRIC ACID, CITRUS FIBER, PAPRIKA (DRIED CHILI, CAPSICUM ANNUUM L).

Dietary Information

ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER gets 91% of its calories from protein, 6% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ALBACORE BUFFALO FLAVORED WHITE TUNA IN WATER, ALBACORE BUFFALO WHITE IN WATER

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