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AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of Sodium, Na (49% DV).
About AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED
Pitted mixed olives packed in water, salt, vinegar, and a touch of olive oil. High in fat, almost exclusively the monounsaturated kind native to olives, with minimal carbohydrate and no protein. Sodium from the brine is the main dietary consideration. Useful on cheese boards, chopped into salads, or eaten straight from the jar. The Mediterranean medley format typically includes a mix of green and Kalamata varieties, giving a range of textures and briny intensity in one container.
Ingredients
OLIVES, WATER, SALT, VINEGAR, OLIVE OIL.
Dietary Information
Notable micronutrients in AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, AHOLD, MEDITERRANEAN OLIVE MEDLEY PITTED gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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