AHOLD vs KULA MAUI

Nutrition comparison per 100 g serving

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KULA MAUI wins in 3 out of 10 nutrient categories

AHOLD: 2 vs KULA MAUI: 3 (5 ties)

Overview

Nutrient	AHOLD	KULA MAUI	Winner
Calories	167 cal	89 cal
Protein	0 g	3.6 g
Carbs	6.7 g	17.9 g
Fat	13.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	KULA MAUI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	KULA MAUI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,133 MG	714 MG

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