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Know what is on your plate.

Quinn, AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY

Popcorn, Peanuts, Seeds & Related Snacks Quinn Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

1,485 Calories
18.2g Protein
184.9g Carbs
78.8g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.2g 6%
Carbs 184.9g 66%
Fat 78.8g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 1,485
% Daily Value*
Total Fat 78.8g 101%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 258mg 86%
Sodium 1,515mg 66%
Total Carbohydrate 184.9g 67%
Dietary Fiber 9.1g 33%
Total Sugars 112.1g
Protein 18.2g 36%
Vitamin D 24mcg 120%
Calcium 121mg 9%
Iron 6.1mg 34%
Potassium 348mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 6.1 MG 34%
Potassium, K 348 MG 7%
Sodium, Na 1,515 MG 66%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Rich source of Sodium, Na (66% of Daily Value per 100g).

About AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY

This microwavable popcorn combines the classic snack with savory, sophisticated flavors. Aged Parmesan & Rosemary popcorn offers a unique taste experience featuring real dried Parmesan cheese and aromatic rosemary. Nutritionally, this product is high in carbohydrates and fat, providing significant calories per serving. It also contains a moderate amount of protein. As a snack, it's important to consider portion size and balance it with nutrient-rich foods from other food groups. It is best enjoyed in moderation as part of a balanced diet.

Ingredients

ORGANIC POPCORN KERNELS,* ORGANIC HIGH OLEIC SUNFLOWER OIL,* DRIED PARMESAN CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES), SEA SALT, DRIED ROSEMARY

Dietary Information

AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY include Sodium, Na (66% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,485 calories per 100 grams, AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY gets 5% of its calories from protein, 50% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quinn, AGED PARMESAN & ROSEMARY MICROWAVE POPCORN, AGED PARMESAN & ROSEMARY

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