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Know what is on your plate.

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
12.5g Protein
50g Carbs
28.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 50g 55%
Fat 28.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 28.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 156 MG 7%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About NORTH STAR TRADING COMPANY, TRAIL MIX

North Star Trading Company Trail Mix combines dried cranberries, roasted and salted cashews, and whole almonds in a straightforward three-component blend. A 32 g serving provides 469 calories, 12.5 g protein, 28.12 g fat, and 50 g carbohydrates with 6.2 g fiber. The cashews are processed with peanut oil, making this product unsuitable for those with peanut allergies.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS.

Dietary Information

NORTH STAR TRADING COMPANY, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, NORTH STAR TRADING COMPANY, TRAIL MIX gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX

See how Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX compares to other foods in terms of nutrition:

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