AGED PARMESAN & ROSEMARY MICROWAVE POPCORN vs OUR FAMILY
Nutrition comparison per 100 g serving
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AGED PARMESAN & ROSEMARY MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
AGED PARMESAN & ROSEMARY MICROWAVE POPCORN: 6
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 1,485 cal | 594 cal | |
| Protein | 18.2 g | 15.6 g | |
| Carbs | 184.9 g | 31.3 g | |
| Fat | 78.8 g | 46.9 g | |
| Fiber | 9.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 5.6 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 1,515 MG | 312 MG |