Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND

Herbs & Spices IYA Foods LLC Branded
7,200 Calories
0g Protein
640g Carbs
380g Fat
80g Fiber
Nutrition Facts
Serving Size 100 g
Calories 7,200
% Daily Value*
Total Fat 380g 487%
Saturated Fat 80g 400%
Trans Fat 60g
Cholesterol 400mg 133%
Sodium 16,600mg 722%
Total Carbohydrate 640g 233%
Dietary Fiber 80g 286%
Total Sugars 160g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 760mg 58%
Iron 20mg 111%
Potassium 3,800mg 81%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 640g 63%
Fat 380g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 760 MG 58%
Iron, Fe 20 MG 111%
Potassium, K 3,800 MG 81%
Sodium, Na 16,600 MG 722%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
EXTRA FANCY LIGHT CHILI POWDER (LIGHT IN COLOR) 0 0g 100g 0g PRE-MEASURED SPICES & RECIPE CARD, ROSEMARY ROASTED CHICKEN WITH POTATOES 333 0g 66.7g 0g ITALIAN PARSLEY 0 0g 0g 0g GROUND ALLSPICE 0 0g 0g 0g CAYENNE PEPPER 0 0g 0g 0g SWEET DELICATE HUNGARIAN PAPRIKA 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (80g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Rich source of Potassium, K (81% of Daily Value per 100g).
  • Rich source of Sodium, Na (722% of Daily Value per 100g).

About AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND

This product is ground ginger, featuring authentic African spices and sourced by IYA Foods LLC. It's a concentrated source of calories, carbohydrates, and fat, derived solely from ginger. With a substantial energy content, it should be used sparingly as a flavoring agent rather than a primary nutrient source. While ginger offers potential health benefits, its high caloric density requires mindful consideration when incorporated into a balanced diet. Due to its composition, this ground ginger primarily contributes flavor and spice to dishes, and should not be relied upon for significant protein intake.

Ingredients

GINGER

Dietary Information

AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND include Sodium, Na (722% DV) , Iron, Fe (111% DV) , Potassium, K (81% DV) , and Calcium, Ca (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 7,200 calories per 100 grams, AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND gets 0% of its calories from protein, 36% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND

See how AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND compares to other foods in terms of nutrition:

More in Herbs & Spices

Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.

Ask AI about AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND
Hi! Ask me anything about AFRICAN GINGER GROUND AUTHENTIC AFRICAN SPICES, AFRICAN GINGER GROUND — nutrition, recipes, health benefits, or meal ideas.