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5th & Lenora, ROAST RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 12 MG | 67% | |
| Sodium, Na | 7,333 MG | 319% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (67% of Daily Value per 100g).
- Rich source of Sodium, Na (319% of Daily Value per 100g).
About ROAST RUB
Rub With Love Roast Rub from 5th and Lenora is a dry herb and spice blend made from sea salt, mustard seed, paprika, granulated garlic, aniseed, black pepper, dehydrated minced onion, fennel seed, coriander seed, sage, thyme, and rosemary. Per 100g it has 333 calories with a remarkable 33.3g fiber from the concentrated dried herbs. No salt is listed separately from sea salt, and it contains no sugars or fillers. Press onto beef, pork, or lamb roasts before slow roasting or oven-cooking.
Ingredients
SEA SALT, MUSTARD SEED, PAPRIKA, GRANULATED GARLIC, ANISEED, BLACK PEPPER, DEHYDRATED MINCED ONION, FENNEL SEED, CORIANDER SEED, SAGE, THYME, ROSEMARY.
Dietary Information
ROAST RUB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST RUB include Sodium, Na (319% DV) , Iron, Fe (67% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ROAST RUB gets 0% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 5th & Lenora, ROAST RUB
See how 5th & Lenora, ROAST RUB compares to other foods in terms of nutrition:
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