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Century Canning — ADOBO TUNA IN SOY SAUCE AND VINEGAR

Canned Tuna Century Canning Corporation Branded
107 Calories
8.9g Protein
7.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 1,161mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 42%
Carbs 7.1g 33%
Fat 5.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 0 MG 0%
Vitamin B-6 0 MG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Phosphorus, P 0 MG 0%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About ADOBO TUNA IN SOY SAUCE AND VINEGAR

555 Adobo Tuna in Soy Sauce and Vinegar from Century Canning Corporation combines tuna flakes with soy sauce, vinegar, brown sugar, garlic, black pepper, ginger, and bay leaf in a Filipino adobo style. Per 100g it delivers 107 calories, 8.9g protein, 7.1g carbs, and 5.4g fat. Vitamin A is added. Serve over rice or use as a filling for sandwiches and omelets.

Ingredients

TUNA FLAKES, WATER, SOY PROTEIN CONCENTRATE, SOY SAUCE (FERMENTED SOYBEAN, WHEAT, WATER, SALT), SOYBEAN OIL, VINEGAR, BROWN SUGAR, IODIZED SALT, THICKENERS (CORNSTARCH, TAPIOCA), SEASONINGS (GARLIC, BLACK PEPPER,GINGER), MONOSODIUM GLUTAMATE, BAY LEAF AND VITAMIN A.

Dietary Information

Notable micronutrients in ADOBO TUNA IN SOY SAUCE AND VINEGAR include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, ADOBO TUNA IN SOY SAUCE AND VINEGAR gets 33% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Century Canning — ADOBO TUNA IN SOY SAUCE AND VINEGAR

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