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SIMPLY NATURE, A SWEET & BOLD POWER GREEN CHOPPED KALE, SWEET & BOLD POWER GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Vitamin K (phylloquinone) | 704.7 UG | 587% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 491 MG | 10% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (587% of Daily Value per 100g).
About A SWEET & BOLD POWER GREEN CHOPPED KALE, SWEET & BOLD POWER GREEN
Power Green Chopped Kale from Simply Nature is a single-ingredient organic product containing only chopped curly kale, pre-washed and ready to use directly from the bag. Per 100 g it supplies approximately 49 calories, 4.3 g protein, 9 g carbohydrates, and 0.9 g fat, along with vitamins K, C, and A, calcium, and iron. Kale is a cruciferous leafy green with a robust, slightly bitter flavor that softens with massage, cooking, or marinating. The organic certification confirms no synthetic pesticide use in cultivation. Naturally gluten-free, dairy-free, and vegan. Used in salads, smoothies, soups, stir-fries, and grain bowls. One of the more nutrient-dense leafy greens available, making it a popular addition to health-conscious meal plans seeking high micronutrient density at low caloric cost.
Ingredients
ORGANIC KALE.
Dietary Information
A SWEET & BOLD POWER GREEN CHOPPED KALE, SWEET & BOLD POWER GREEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in A SWEET & BOLD POWER GREEN CHOPPED KALE, SWEET & BOLD POWER GREEN include Vitamin K (phylloquinone) (587% DV) , and Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 59 calories per 100 grams, A SWEET & BOLD POWER GREEN CHOPPED KALE, SWEET & BOLD POWER GREEN gets 32% of its calories from protein, 56% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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