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McIlhenny — 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY

Yogurt McIlhenny Company Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 294mg 23%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 0 MG 0%
Phosphorus, P 176 MG 14%
Potassium, K 147 MG 3%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lifeway — KEFIR CULTURED LOWFAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g NOSTIMO — PLAIN GREEK WHOLE MILK YOGURT 94 9.4g 4.1g 4.7g NOSTIMO — MIXED BERRY BLENDED GREEK NONFAT YOGURT 80 8.7g 12g 0g NOSTIMO — BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT 80 8g 12.7g 0g Lifeway — APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE, APPLE PEAR COBBLER 46 4.6g 5g 0.8g AYRAN — NATURALLY CARBONATED YOGURT DRINK, MINT 21 1.2g 1.6g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (23% DV).

About 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY

99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, BLUEBERRIES, CALCIUM PHOSPHATE, STRAWBERRIES, RASPBERRIES, BLACKBERRIES, NATURAL FLAVOR, PECTIN, CARRAGEENAN, FRUIT JUICE (COLOR), CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare McIlhenny — 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY

See how McIlhenny — 99% FAT FREE ORIGINAL MIXED BERRY WITH NATURAL FLAVOR, MIXED BERRY compares to other foods in terms of nutrition:

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