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NATURALLY CARBONATED YOGURT DRINK, MINT

Yogurt AYRAN Branded
21 Calories
1.2g Protein
1.6g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 300mg 13%
Total Carbohydrate 1.6g 1%
Dietary Fiber 0.6g 2%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 30%
Carbs 1.6g 40%
Fat 1.2g 30%

Minerals

Nutrient Amount % DV
Sodium, Na 300 MG 13%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY BANANA FLAVORED YOGURT SMOOTHIE, STRAWBERRY BANANA 63 2.4g 11.6g 0.7g GINGER PEACH SPARKLING PROBIOTIC KEFIR WATER DRINK, GINGER PEACH 17 0.3g 3.9g 0g PLAIN ORGANIC NONFAT GREEK YOGURT, PLAIN 53 10.6g 2.9g 0g WILDBERRIES FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, WILDBERRIES 79 4.2g 8.3g 3.3g DAIRY-FREE FRUITY & CREAMY BLENDED 100 4g 16.7g 2g PLAIN GOAT MILK YOGURT, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About NATURALLY CARBONATED YOGURT DRINK, MINT

NATURALLY CARBONATED YOGURT DRINK, MINT is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.2g of protein, 1.6g of carbohydrates, and 1.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WATER, WHOLE CREAM MILK POWDER, SALT, LEAVEN, THE NATURAL MINT FLAVORING.

Dietary Information

NATURALLY CARBONATED YOGURT DRINK, MINT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, NATURALLY CARBONATED YOGURT DRINK, MINT gets 23% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NATURALLY CARBONATED YOGURT DRINK, MINT

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