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NOSTIMO — PLAIN GREEK WHOLE MILK YOGURT

Yogurt NOSTIMO Branded
94 Calories
9.4g Protein
4.1g Carbs
4.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 35mg 2%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.6g 2%
Total Sugars 3.5g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 0mg 0%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 52%
Carbs 4.1g 23%
Fat 4.7g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 136 MG 3%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About PLAIN GREEK WHOLE MILK YOGURT

A whole milk plain Greek yogurt from Nostimo, made with just two ingredients: cultured pasteurized nonfat milk and cream. The nonfat milk base is cultured with live active cultures, and cream is added back to achieve the whole milk fat profile. Per 100 g, it provides 94 calories, 9.41 g protein, 4.12 g carbohydrates, 4.71 g fat, and 0.6 g fiber. Greek yogurt is strained to remove excess whey, concentrating both protein and tartness relative to regular yogurt. This plain, unflavored format suits use as a high-protein breakfast, cooking base, or substitute for sour cream. The minimal ingredient list makes it a clean-label choice for dairy consumers. Contains milk allergen.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, CREAM.

Dietary Information

PLAIN GREEK WHOLE MILK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PLAIN GREEK WHOLE MILK YOGURT gets 40% of its calories from protein, 18% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

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