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Wal-Mart, 93% LEAN / 7% FAT GROUND TURKEY

Poultry, Chicken & Turkey Wal-Mart Stores, Inc. Branded
143 Calories
17.9g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 0g 0%
Fat 7.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 54 MG 2%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
Weis, FRESH YOUNG TURKEY 143 19.6g 0g 7.1g Weis, YOUNG TURKEY 107 25g 0g 0.9g Kroger, SIMPLE TRUTH, NATURAL GROUND TURKEY 143 18.8g 0g 7.1g Kroger, SIMPLE TRUTH ORGANIC, GROUND TURKEY 143 19.6g 0g 7.1g Johnsonville Sausage, L.L.C, CHICKEN KABOBS 128 20.5g 5.1g 2.6g KROGER, FRESH GROUND TURKEY PATTIES 205 16.1g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About 93% LEAN / 7% FAT GROUND TURKEY

Marketside 93% Lean / 7% Fat Ground Turkey is a lean fresh ground turkey product sold under Walmart's Marketside store brand. At a 93/7 lean-to-fat ratio, this product belongs to the leanest category of commercially available ground turkey, offering a very low fat content suited to calorie-conscious or reduced-fat dietary approaches.

The ingredient list consists of ground turkey and rosemary extract. Rosemary extract is a naturally derived preservative that inhibits oxidation of fats, extending shelf life without the use of synthetic antioxidants or chemical preservatives. No added salt, fillers, or binders are listed.

Per 100 grams, this ground turkey provides 143 calories, with 17.86 g of protein, 7.14 g of fat, and zero carbohydrates and dietary fiber. The calorie content is notably low for a ground meat product, and the protein density is high, qualifying this as a high-protein food. The fat content at 7.14 g per 100 g is substantially lower than most ground beef options. This product is naturally gluten-free, dairy-free, and soy-free based on its ingredient declaration. It is suitable for low-fat, high-protein, low-carbohydrate, and calorie-restricted dietary patterns. It is not appropriate for vegetarian or vegan diets. The rosemary extract is generally well-tolerated and is not a common allergen.

Ingredients

GROUND TURKEY ROSEMARY EXTRACT

Dietary Information

93% LEAN / 7% FAT GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, 93% LEAN / 7% FAT GROUND TURKEY gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 93% LEAN / 7% FAT GROUND TURKEY

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