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Know what is on your plate.

JENNIE-O, TURKEY THIGHS

Poultry, Chicken & Turkey Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
17.9g Protein
0.9g Carbs
7.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 69%
Carbs 0.9g 3%
Fat 7.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 241mg 10%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 241 MG 10%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About JENNIE-O, TURKEY THIGHS

Jennie-O Turkey Thighs are enhanced with a solution of water, potassium lactate, dextrose, salt, and sodium diacetate, which keeps the meat moist and extends shelf life. Dark turkey meat is inherently richer and fattier than breast meat, giving it more flavor and a juicier texture when roasted or braised. The protein content is solid, the fat level moderate, and the slight brine means sodium is worth factoring in if you are watching salt intake.

Ingredients

CONTAINING UP TO 7% OF A SOLUTION OF WATER, POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM DIACETATE, FLAVORING.

Dietary Information

JENNIE-O, TURKEY THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, JENNIE-O, TURKEY THIGHS gets 50% of its calories from protein, 2% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, TURKEY THIGHS

See how JENNIE-O, TURKEY THIGHS compares to other foods in terms of nutrition:

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