Kroger, GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About GROUND TURKEY
Kroger Lean Ground Turkey is a fresh ground poultry product from The Kroger Co.'s Kroger private label, formulated from ground turkey meat with natural flavor. The lean fat profile suggests this product is made primarily from turkey breast and minimal dark meat, resulting in a significantly lower fat content than regular ground turkey blends that incorporate skin and dark meat in larger proportions.
Per 100 grams, this product provides 143 calories, 21.43 grams of protein, zero carbohydrates, and 7.14 grams of fat. The high protein-to-fat ratio — approximately 3:1 — makes this one of the more nutritionally efficient ground meat options in the Kroger private label portfolio. The lean profile is well suited for health-conscious consumers, athletes, individuals managing dietary fat intake, and those following heart-healthy or weight-management eating plans.
Natural flavor is the only additive, consistent with the minimal processing approach common in lean ground poultry products. This product is free from all major food allergens, including wheat, soy, dairy, eggs, peanuts, tree nuts, fish, shellfish, and sesame. It contains no carbohydrates, added sugars, or fiber. The USDA recommends cooking all ground poultry products to a minimum safe internal temperature of 165°F. Lean ground turkey at this fat level can dry out during high-heat cooking if overcooked; adding aromatics, sauces, or fat-containing accompaniments helps maintain moisture in finished dishes such as turkey burgers, lean meatballs, and turkey taco meat.
Ingredients
GROUND TURKEY, NATURAL FLAVOR.
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GROUND TURKEY gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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