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Kroger, GROUND TURKEY

Poultry, Chicken & Turkey The Kroger Co. Branded
205 Calories
16.1g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 51%
Carbs 0g 0%
Fat 15.2g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.0 MG 5%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.

About GROUND TURKEY

Kroger Ground Turkey is a fresh ground poultry product from The Kroger Co.'s Kroger private label, containing ground turkey and natural flavoring. Ground turkey at this composition includes a blend of dark and light turkey meat, as well as skin, which contributes to the fat content and calorie density observed in the nutritional profile. The addition of natural flavoring, common in retail ground turkey, typically refers to turkey-derived flavor agents used to reinforce savory taste.

Per 100 grams, this product delivers 205 calories, 16.07 grams of protein, zero carbohydrates, and 15.18 grams of fat — a profile that is leaner than higher-fat ground beef formulations but richer than ground turkey breast-only products. The fat level, driven by the inclusion of skin and dark meat, makes this formulation more suitable for applications where moisture and flavor matter, such as turkey burgers, turkey meatloaf, and taco meat.

This product is free from all major food allergens including wheat, soy, dairy, eggs, peanuts, tree nuts, fish, shellfish, and sesame. It contains no carbohydrates or fiber and is compatible with low-carb, high-protein, Paleo, and general omnivorous dietary frameworks. The USDA recommends cooking all ground poultry to a minimum internal temperature of 165°F. Ground turkey is a widely used alternative to beef in many traditional ground meat applications and is generally considered a leaner, lower-saturated-fat option compared to ground beef at similar fat percentages.

Ingredients

GROUND TURKEY, NATURAL FLAVORING.

Dietary Information

GROUND TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 205 calories per 100 grams, GROUND TURKEY gets 31% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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