8/16 IQF H&G CROAKER
107
Calories
17.9g
Protein
0g
Carbs
3.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 62mg
21%
Sodium 58mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 0.4mg
2%
Potassium 348mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
85%
Carbs
0g
0%
Fat
3.1g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 348 MG | 7% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
About 8/16 IQF H&G CROAKER
8/16 IQF H&G CROAKER contains 107 calories per 100g serving. It provides 17.9g of protein, 0g of carbohydrates, and 3.1g of fat. It also contains 0g of dietary fiber.
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