Independent Marketing Alliance, 8/10 OZ CO V/P REDFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 17.0g per 100g.
About 8/10 OZ CO V/P REDFISH
HIDDEN BAY CO Vacuum-Packed Redfish by Independent Marketing Alliance is a carbon monoxide-treated redfish to retain its natural color during freezing. Each 112g serving delivers 116 calories, 16.96g protein, 0.89g carbs, and 4.46g fat, a high-protein, low-carb mild white fish option suited for baking and pan-searing.
Ingredients
Redfish, Carbon monoxide (to retain natural color)
Dietary Information
8/10 OZ CO V/P REDFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 8/10 OZ CO V/P REDFISH gets 58% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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