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Beaver Street Fisheries, 5LB.-UP GROUPER LOINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 19.5g per 100g.
- Very low in fat (0.9g per 100g).
About 5LB.-UP GROUPER LOINS
Grouper loins from Packers are plain fish with no added ingredients, just large-cut sections of grouper that have been portioned and frozen. Grouper is a firm, mild whitefish popular in Gulf Coast cooking, leaning lean with solid protein and almost no fat. The loin cut holds up well to grilling, broiling, or blackening without falling apart. Sourced from wild-caught fish, these are as clean as frozen seafood gets.
Ingredients
Grouper
Dietary Information
5LB.-UP GROUPER LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, 5LB.-UP GROUPER LOINS gets 89% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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