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Beaver Street Fisheries, 3-4 LB. SALMON FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 3-4 LB. SALMON FILLETS
Packers' salmon fillets list just salmon and color added - the color additive is typical for farmed Atlantic salmon, where astaxanthin is fed or added to achieve the expected pink-orange flesh. The fat profile is notably higher than leaner fish like cod or snapper, reflecting salmon's natural oil content. Protein is solid, carbs are zero. Whether that fat reads as a plus or minus depends on your diet, but salmon fat is rich in omega-3s regardless of the source.
Ingredients
Salmon, Color added.
Dietary Information
3-4 LB. SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, 3-4 LB. SALMON FILLETS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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