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Beaver Street Fisheries, 2/4 OZ IQF POLLOCK FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
About 2/4 OZ IQF POLLOCK FILLET
Sea Best 2/4 oz IQF Pollock Fillet by Beaver Street Fisheries is a lean fish with just 89 calories, 19.6g protein, and under 1g fat per 112g serving with zero carbs. The high protein-to-calorie ratio and virtually no fat make these pollock fillets an excellent lean seafood choice in the unprepared fish category.
Ingredients
Pollock, sodium tripolyphosphate (to retain moisture).
Dietary Information
2/4 OZ IQF POLLOCK FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 2/4 OZ IQF POLLOCK FILLET gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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