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81 ROUND TART GRAHAM 3.25"

Sweet Bakery Products Branded
513 Calories
6.3g Protein
0g Carbs
23.8g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 513
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 11.6g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 3.9g 14%
Total Sugars 23.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 21%
Carbs 0g 0%
Fat 23.8g 79%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz 384 4g 72.7g 9g Kellogg's Eggo Waffles Blueberry 12.3oz 257 4.7g 42.4g 8.1g Kellogg's Eggo Waffles Buttermilk 12.3oz 258 6.1g 40.1g 8.6g Kellogg's Eggo Waffles Homestyle 12.3oz 252 5.7g 42.3g 7g Kellogg's Eggo Pancakes Confetti 3.03oz 230 4.7g 41.6g 7.3g Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz 254 5.2g 40.5g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Iron, Fe (26% DV).

About 81 ROUND TART GRAHAM 3.25"

81 ROUND TART GRAHAM 3.25" is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 0g of carbohydrates, and 23.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS : enriched WHEAT flour (WHEAT flour, malted BARLEY flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), whole WHEAT Graham flour,palmfat, sugar, water, US-106 - Old fashioned molasses, salt, artificialflavor

Dietary Information

81 ROUND TART GRAHAM 3.25" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in 81 ROUND TART GRAHAM 3.25" include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 513 calories per 100 grams, 81 ROUND TART GRAHAM 3.25" gets 5% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 81 ROUND TART GRAHAM 3.25"

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More in Sweet Bakery Products

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