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81 ROUND TART GRAHAM 3.25"
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (26% DV).
About 81 ROUND TART GRAHAM 3.25"
Graham tart shells sized at 3.25 inches from a bakery line, made with enriched wheat flour, whole wheat Graham flour, palm fat, sugar, water, old fashioned molasses, salt, and artificial flavor. Per 100 g, they provide 513 calories, 6.3 g protein, and 23.8 g fat with 3.9 g fiber, with the higher fiber figure reflecting the whole wheat Graham flour content. The molasses contributes the characteristic slightly sweet, caramel-like flavor of Graham cracker-style pastry. These shells are suited to cheesecakes, key lime, lemon curd, and chocolate cream fillings where a Graham cracker crust base is traditional. Contains wheat (gluten). Malted barley flour is present from the enrichment blend. Sold in packs of 81 shells.
Ingredients
INGREDIENTS : enriched WHEAT flour (WHEAT flour, malted BARLEY flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), whole WHEAT Graham flour,palmfat, sugar, water, US-106 - Old fashioned molasses, salt, artificialflavor
Dietary Information
81 ROUND TART GRAHAM 3.25" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 81 ROUND TART GRAHAM 3.25" include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 513 calories per 100 grams, 81 ROUND TART GRAHAM 3.25" gets 5% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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