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Meijer, 7 LAYER SQUARES, 7 LAYER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 190 MG | 8% |
About 7 LAYER SQUARES, 7 LAYER
Meijer 7 Layer Squares are a baked dessert bar product sold under the Meijer private label at Meijer supercenter stores in the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. Seven-layer bars, also known as magic bars or hello dolly bars, are a traditional American baked confection composed of a layered cookie base topped with chocolate, butterscotch, coconut, nuts, and condensed milk.
The base and filling ingredients include enriched wheat flour, glucose syrup, margarine (soybean oil, palm oil, water, salt, whey, vegetable monoglycerides, soy lecithin, natural flavor, annatto and turmeric for color, and added Vitamins A and D), sweetened condensed milk (milk ingredients including whey, sugar, and lactose), coconut (preserved with sodium metabisulfite), cane sugar, water, whole wheat flour, vegetable shortening (palm oil, soybean oil), honey, molasses, baking soda, salt, ammonium bicarbonate, and liquid whole egg. The topping layers include butterscotch chips (sugar, palm kernel oil, whole milk powder, nonfat dry milk, cocoa powder, soy lecithin, natural flavor, and paprika extract), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, and natural vanilla), additional coconut, and pecans.
Per 100 grams, the product provides 460 calories, 4.0 grams of protein, 54.0 grams of carbohydrates, and 28.0 grams of fat. Calorie density is high, consistent with a sugar-and-fat-rich confection. Allergens include wheat, dairy (milk, whey, condensed milk, milk powder), eggs, soy, and tree nuts (pecans). Not suitable for those with any of these allergens, or for vegans.
Ingredients
BASE & FILLING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GLUCOSE SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SWEETENED CONDENSED MILK (MILK INGREDIENTS [WHEY], SUGAR, LACTOSE), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED CANE SUGAR, WATER, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, LIQUID WHOLE EGG. TOPPINGS: BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, PAPRIKA EXTRACT [ADDED FOR COLOR]), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), PECANS.
Calorie Breakdown
At 460 calories per 100 grams, 7 LAYER SQUARES, 7 LAYER gets 3% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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