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7 LAYER SQUARES, 7 LAYER

460 Calories
4g Protein
54g Carbs
28g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 28g 36%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 54g 20%
Dietary Fiber 0g 0%
Total Sugars 26g
Protein 4g 8%
Vitamin D 2mcg 10%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 54g 63%
Fat 28g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 180 MG 4%
Sodium, Na 190 MG 8%

About 7 LAYER SQUARES, 7 LAYER

7 LAYER SQUARES, 7 LAYER contains 460 calories per 100g serving. It provides 4g of protein, 54g of carbohydrates, and 28g of fat. It also contains 0g of dietary fiber.

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