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Kellogg — FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY

385 Calories
3.1g Protein
72.9g Carbs
9.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1g 4%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 72.9g 85%
Fat 9.4g 11%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 25 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 42 MG 1%
Sodium, Na 333 MG 14%

About FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY

Pop-Tarts Frosted Cherry toaster pastries lead with enriched flour, corn syrup, high fructose corn syrup and dextrose, then soybean and palm oil stabilized with TBHQ, sugar and a small share of dried cherries and dried apples. Two facts stand out from a 96 gram serving: 385 calories and 72.92 grams of carbs, against just 3.12 grams of protein, 9.38 grams of fat and 1 gram of fiber, marking this as a sweetened, shelf stable pastry rather than a fruit product.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT STARCH, SALT, DRIED CHERRIES, DRIED APPLES, CITRIC ACID, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED WHEAT STARCH, GELATIN, CARAMEL COLOR, XANTHAN GUM, SOY LECITHIN, RED 40, NATURAL FLAVOR, RED 40 LAKE, YELLOW 6, CARNAUBA WAX, CONFECTIONER'S GLAZE, BLUE 1.

Calorie Breakdown

At 385 calories per 100 grams, FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY gets 3% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY

See how Kellogg — FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY compares to other foods in terms of nutrition:

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