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Know what is on your plate.

Target, 7-LAYER DESSERT BARS WITH SHREDDED COCONUT, BUTTERSCOTCH AND CHOCOLATY CHIPS, 7-LAYER

Croissants, Sweet Rolls, Muffins & Other Pastries Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
6.3g Protein
64.6g Carbs
16.7g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 7%
Carbs 64.6g 74%
Fat 16.7g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 10.4g 52%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 333mg 14%
Total Carbohydrate 64.6g 23%
Dietary Fiber 2.1g 8%
Total Sugars 43.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.1mg 12%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 229 MG 5%
Sodium, Na 333 MG 14%

About 7-LAYER DESSERT BARS WITH SHREDDED COCONUT, BUTTERSCOTCH AND CHOCOLATY CHIPS, 7-LAYER

Sugar and bleached enriched flour are the first two ingredients in Favorite Day's 7-Layer Dessert Bars, followed by hydrogenated palm kernel oil, corn syrup, and a long roster of chips, coconut, and artificial flavors. There's no real nutritional foothold here: the fat is largely from tropical and hydrogenated oils, the carbs come almost entirely from sugar and refined flour, and the fiber is negligible. They're a dessert, and the ingredient list makes no attempt to obscure that. Enjoyable in the moment, forgettable nutritionally.

Ingredients

WHITE CAKE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGG YOLK, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, NONFAT MILK, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, SOY LECITHIN, XANTHAN GUM), BROWNIE BASE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORN STARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), SWEETENED CONDENSED MILK (MILK, SUGAR), GRAHAM CRACKERS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR [WHOLE GRAIN WHEAT FLOUR], SUGAR, MOLASSES, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, PALM OIL, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE], SALT), WATER, SWEETENED COCONUT (COCONUT [SODIUM METABISULFITE ADDED TO RETAIN COLOR], SUGAR, WATER, PROPYLENE GLYCOL, SALT), BUTTER (CREAM, NATURAL FLAVOR), BUTTERSCOTCH CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [YELLOW 6 LAKE, BLUE 2 LAKE], SALT), CHOCOLATE FLAVORED CHIPS (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], MILK, SKIM MILK, COCOA [PROCESSED WITH ALKALI], WHEY, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR), BROWN SUGAR, CORN SYRUP.

Calorie Breakdown

At 417 calories per 100 grams, 7-LAYER DESSERT BARS WITH SHREDDED COCONUT, BUTTERSCOTCH AND CHOCOLATY CHIPS, 7-LAYER gets 6% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, 7-LAYER DESSERT BARS WITH SHREDDED COCONUT, BUTTERSCOTCH AND CHOCOLATY CHIPS, 7-LAYER

See how Target, 7-LAYER DESSERT BARS WITH SHREDDED COCONUT, BUTTERSCOTCH AND CHOCOLATY CHIPS, 7-LAYER compares to other foods in terms of nutrition:

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