NAAMA — MEDITERRANEAN SWEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MEDITERRANEAN SWEETS
Simply Bklva Mediterranean Sweets is a baklava-style pastry made from wheat flour, ghee, sugar, cashews, walnuts, pistachios, and cinnamon. Per 30g serving it provides 433 calories per 100g, 6.67g of protein, 80g of carbs, 8.33g of fat, and 3.3g of fiber. The nut and cinnamon filling wrapped in flaky wheat layers gives it the characteristic honey-sweet, nutty flavor of baklava. It is a traditional Middle Eastern dessert typically served in small portions alongside coffee or tea.
Ingredients
SUGAR, WHEAT FLOUR, GHEE (FROM PALM OIL), WATER, CASHEW NUT, CORN STARCH, GHEE (BUTTER FROM COW'S MILK), WALNUT, GLUCOSE, PISTACHIO, CINNAMON POWDER, SALT, DRY WHOLE MILK.
Calorie Breakdown
At 433 calories per 100 grams, MEDITERRANEAN SWEETS gets 6% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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