Stone House Bread — 7 GRAIN WITH FLAX SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 7 GRAIN WITH FLAX SOURDOUGH BREAD
Stone House Bread's 7 Grain with Flax Sourdough combines organic unbleached wheat flour with a full roster of whole grains including stone-ground whole wheat, rye, cracked wheat, oats, barley, millet, corn, and flax. Well water and sea salt are the only other additions, with organic malted barley flour for fermentation support. The result is a hearty, fiber-rich loaf with complex flavor from the multi-grain mix and a genuine sourdough tang. Flax seeds contribute omega-3 fatty acids alongside the already substantial dietary fiber content.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, WELL WATER, ORGANIC STONE-GROUND WHOLE WHEAT & RYE FLOURS, 7 GRAIN CEREAL (CRACKED WHEAT, OATS, RYE GRITS, BARLEY GRITS, MILLET, CORN GRITS, FLAX) SEA SALT, AND ORGANIC MALTED BARLEY FLOUR.
Dietary Information
7 GRAIN WITH FLAX SOURDOUGH BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 GRAIN WITH FLAX SOURDOUGH BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, 7 GRAIN WITH FLAX SOURDOUGH BREAD gets 14% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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