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Know what is on your plate.

Jo-Lee Food Products, 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
10g Protein
50g Carbs
36.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 50g 52%
Fat 36.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 10mg 56%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 10 MG 56%
Potassium, K 640 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE

Roasted almonds get coated in 60 percent dark chocolate made from chocolate liquor, sugar, cacao fat, cocoa powder and milk butter oil, then finished with a confectioners glaze, coconut oil and canola oil for shine and texture. A 30 gram serving has 533 calories, 10.00 grams protein, 36.67 grams fat, 50.00 grams carbs and 10.00 grams fiber, a dense combination of nut fat and added chocolate sugar.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, CACAO FAT, COCOA POWDER [PROCESSED WITH ALKALI], BUTTER OIL [MILK], SOY AND/OR SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR), ROASTED ALMONDS, MODIFIED TAPIOCA STARCH, SUGAR, CONFECTIONERS GLAZE, COCONUT OIL, CANOLA OIL.

Dietary Information

60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE gets 8% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products, 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE

See how Jo-Lee Food Products, 60% DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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