Jays, POPCORN, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,127 MG | 49% |
Nutrition Highlights
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (49% DV).
About POPCORN, CHEESE
Jays Cheese Popcorn is a calorie-dense snack at 563 calories per 28.4g serving, with 35.21g of fat and 49.3g of carbs. It delivers 10.6g of fiber per serving, placing it among the higher-fiber options in the popcorn category despite its rich cheese coating.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING, CANOLA OIL, COCONUT OIL, CORN OIL, SOYBEAN OIL), MALTODEXTRIN, WHEY, SALT, BUTTERMILK, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), AUTOLYZED YEAST EXTRACT.
Dietary Information
POPCORN, CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, CHEESE include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 563 calories per 100 grams, POPCORN, CHEESE gets 5% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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