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Beaver Street Fisheries, 6 OZ Y/FIN TUNA STEAK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 441 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
About 6 OZ Y/FIN TUNA STEAK
Sea Best yellowfin tuna steaks are listed as a single ingredient: tuna. Yellowfin is one of the leaner tuna species, very high in protein and essentially fat-free in this form. Sear it hot and fast so the center stays rare, or slice it thin for poke and tartare. The clean ingredient list means the quality of the fish carries the whole dish.
Ingredients
Tuna.
Dietary Information
6 OZ Y/FIN TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, 6 OZ Y/FIN TUNA STEAK gets 90% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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