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Beaver Street Fisheries, 5/7 LB MAHI-MAHI LOINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 5/7 LB MAHI-MAHI LOINS
Mahi-Mahi Loins are a premium fish product in the seafood category featuring lean and meaty cuts from dolphin fish known for their mild and sweet flavor. Each 112g serving provides 89 calories, 18.75g protein, no carbs, and 0.89g fat with no fiber, an exceptionally lean and high-protein fish ideal for grilling, baking, or broiling.
Ingredients
Mahi Mahi.
Dietary Information
5/7 LB MAHI-MAHI LOINS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 5/7 LB MAHI-MAHI LOINS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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