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BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
28 Calories
2.8g Protein
3.5g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 3mcg 15%
Calcium 92mg 7%
Iron 2.0mg 11%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 42%
Carbs 3.5g 53%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%
Vitamin K (phylloquinone) 309.2 UG 258%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 444 MG 9%
Sodium, Na 77 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
KROGER, FRESH SELECTION, FIELD GREEN 24 1.2g 4.7g 0g KROGER, FRESH SELECTIONS, AMERICAN BLEND; ROMAIN LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS & RADISH 18 1.2g 3.5g 0g KROGER, FRESH SELECTIONS, SHREDDED CARROTS 41 1.2g 9.4g 0g KROGER, FRESH SELECTIONS GREENER & RED CABBAGE GREENER SUPREME 18 1.2g 4.7g 0g KROGER, FRESH SELECTIONS, VEGGIE BLEND 18 1.2g 3.5g 0g KROGER, FRESH SELECTIONS, LEAFY ROMAINE, ROMAINE LETTUCE & LEAF LETTUCES 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Rich source of Vitamin K (phylloquinone) (258% of Daily Value per 100g).

About BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX

BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 3.5g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC GREEN CHARD, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC BABY GREEN BUTTER LETTUCE, ORGANIC KALE, ORGANIC RED OAK LEAF, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY RED BUTTER LETTUCE).

Dietary Information

BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX include Vitamin K (phylloquinone) (258% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX gets 40% of its calories from protein, 50% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BABY SPINACH & SPRING MIX ORGANIC 50/50 BLEND, BABY SPINACH & SPRING MIX

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