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Safeway — 50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
21 Calories
2.1g Protein
3.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 444 MG 9%
Sodium, Na 67 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ahold — SALAD MIX 18 1.2g 3.5g 0g Ahold — SALAD MIX 18 1.2g 3.5g 0g Ahold — RED POTATOES 74 2.0g 17.6g 0g Ahold — ORGANIC RUSSET POTATOES 74 2.0g 17.6g 0g Ahold — GOLDEN POTATOES 74 2.0g 17.6g 0g Ahold — POWER BLEND 29 3.5g 3.5g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND

Signature Farms 50/50 Blend combines spring mix with baby spinach for a varied base of greens. The full ingredient list reads like a salad course in itself: red and green leaf lettuces, red and green chard, radicchio, frisee, mizuna, beet greens, arugula, red mustard, kale, collards, and tat-soi. That diversity means different textures and a range of phytonutrients in a single bag. Very low in calories, high in fiber relative to its weight, and genuinely nutritious as everyday salad greens go.

Ingredients

SPINACH, RED AND GREEN LEAF LETTUCES, RED AND GREEN CHARD, RADICCHIO, FRISEE, MIZUNA, BEET GREENS, ARUGULA, RED MUSTARD, KALE, COLLARDS, TAT-SOI.

Dietary Information

50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, 50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway — 50/50 BLEND A BLEND OF SPRING MIX & SPINACH, 50/50 BLEND

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