406 WHOLEWHEAT PASTRY QUICHE 8.5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 78 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About 406 WHOLEWHEAT PASTRY QUICHE 8.5"
406 WHOLEWHEAT PASTRY QUICHE 8.5" is a high-calorie food with 505 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 0g of carbohydrates, and 29g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
INGREDIENTS : WHEAT flour (GLUTEN), margarine (palmfat, water, rapeseed oil,emulsifier: E471, acid: E330), whole WHEAT flour (GLUTEN), water, salt
Dietary Information
406 WHOLEWHEAT PASTRY QUICHE 8.5" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 505 calories per 100 grams, 406 WHOLEWHEAT PASTRY QUICHE 8.5" gets 6% of its calories from protein, 0% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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