Whole Wheat Stuffed Crust 50/50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 326 MG | 25% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (28% DV).
About Whole Wheat Stuffed Crust 50/50
Whole Wheat Stuffed Crust 50/50 is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 31g of carbohydrates, and 15g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute [Water, Palm Oil, Casein, Modified Food Starch, Sodium Citrate, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid (Preservative), Vitamin and Mineral Supplement (Magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacinamide (B3), Thiamine Mononitrate (Vitamin B1), Vitamin A Palmitate)]. SAUCE: Water, Tomato Paste (NTSS 31%), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Tricalcium Phosphate, Xanthan Gum. CHEESE: Part-Skim Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes, Modified Food Starch, Methylcellulose.
Dietary Information
Notable micronutrients in Whole Wheat Stuffed Crust 50/50 include Sodium, Na (28% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, Whole Wheat Stuffed Crust 50/50 gets 19% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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