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Know what is on your plate.

Tropical Cheese Industries, 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

Cheese Tropical Cheese Industries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89,286mg 29762%
Sodium 607,143mg 26398%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 711mg 55%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 711 MG 55%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 607,143 MG 26398%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (26398% of Daily Value per 100g).

About 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

Tropical 4 Quesos Mexican Blend shredded cheese combines Monterey Jack, cheddar, asadero, and quesadilla cheeses. Per 28g: 393 calories, 21.43g protein, 28.57g fat, and 3.57g carbs with no fiber, a versatile four-cheese Mexican blend ideal for quesadillas, enchiladas, and tacos.

Ingredients

INGREDIENTS: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR)].

Dietary Information

4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND include Sodium, Na (26398% DV) , Calcium, Ca (55% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Cheese Industries, 4 QUESOS MEXICAN BLEND SHREDDED MONTEREY JACK, CHEDDAR, ASADERO & QUESADILLA NATURAL CHEESE, 4 QUESOS MEXICAN BLEND

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