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Know what is on your plate.

Kayem, 4 PACK PIZZA BAGEL

Breads & Buns Kayem Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
11.5g Protein
24.8g Carbs
6.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 27%
Carbs 24.8g 58%
Fat 6.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 425mg 18%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 221mg 17%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 221 MG 17%
Iron, Fe 1.0 MG 5%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.

About 4 PACK PIZZA BAGEL

Epicurean's pizza bagels combine an enriched wheat bagel base with a simple cheese blend and a tomato sauce made from concentrate with fresh basil. The protein contribution is solid for a frozen snack, largely from the cheese, and the fat content is moderate. Refined flour dominates the carb side with minimal fiber. These are a convenient grab-and-heat option that lands somewhere between a snack and a light meal. The ingredient list is cleaner than many frozen pizza products, with no extensive additive chain beyond the bagel's ascorbic acid and enzymes.

Ingredients

BAGEL (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SUGAR, SALT, MOLASSES, YEAST, ASCORBIC ACID, ENZTMES), CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO (IF COLORED) AND POWDERED CELLULOSE (TO PREVENT CAKING)). PIZZA SAUCE (TOMATO CONCENTRATE [WATER TOMATO PASTE], SALT, CITRIC ACID,AND FRESH BASIL).

Calorie Breakdown

At 204 calories per 100 grams, 4 PACK PIZZA BAGEL gets 23% of its calories from protein, 49% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kayem, 4 PACK PIZZA BAGEL

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