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Ahold — 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 714mg 55%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ANCO Fine Cheese a Division of Schratter — FRENCH EMMENTAL CHEESE BITES 419 29.9g 0g 29.9g ANCO Fine Cheese a Division of Schratter — ENTRE MONT, COMTE CHEESE BITES 419 29.9g 6.0g 35.9g ANCO Fine Cheese a Division of Schratter — PARMIGIANO REGGIANO CHEESE BITES 400 40g 0g 30g Russell McCall's — LA BONNE VIE, SOFT RIPENED CAMEMBERT 357 14.3g 0g 32.1g Anderson — CHEDDAR CHEESE 381 23.8g 4.8g 33.3g SARTORI, CHEESE 400 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND

Ahold 4 Cheese Mexican Style Blend combines Monterey Jack, cheddar, asadero, and queso quesadilla cheeses in a shredded format designed for melting. Each cheese is made from a clean base of pasteurized milk, culture, salt, and enzymes, and the blend is finished with a potato starch and corn starch anti-caking agent to keep the shreds from clumping. Rich in fat and protein with minimal carbohydrates, this is a reliable melting cheese blend well suited to tacos, enchiladas, and quesadillas.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND gets 22% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND

See how Ahold — 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND compares to other foods in terms of nutrition:

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